Program Participation Guidelines
Our international program is designed to be accessible and inclusive. Here's what you need to know about joining our global mindfulness community.
Language Requirements
Basic English proficiency for group sessions. We provide translated materials and offer native language support groups when possible.
Technology Needs
Stable internet connection and device capable of video calls. We offer technical support to ensure smooth participation in virtual sessions.
Time Commitment
Flexible scheduling with recorded sessions available. Choose from multiple time slots or access content asynchronously to fit your schedule.
Cultural Sensitivity
Open mind and willingness to share cultural perspectives. We create safe spaces where diverse backgrounds enrich everyone's learning experience.